Luke Coutinho

Holistic Lifestyle Coach | Integrative Medicine Specialist

Experience

12+ yrs

Rating

4.9

Bio

Luke Coutinho is a globally respected holistic lifestyle coach and integrative medicine specialist who helps individuals heal and thrive through nature-based practices. His approach focuses on nutrition, sleep, emotional well-being, movement, and detox—empowering people to restore balance, vitality, and long-term health from the inside out.
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Hey, I’m Luke Coutinho

I believe in the power of lifestyle to heal and prevent disease. My approach is simple: nature is the best physician. I help people reconnect with their body’s intelligence through holistic nutrition, sleep, emotional wellness, and movement. I don’t just treat symptoms; I look at the whole person to create a life of balance, vitality, and longevity.

The Story

The Magic of Lifestyle

Luke Coutinho is a globally renowned holistic lifestyle coach and the founder of You Care – All about You. A former DJ and hospitality professional, he found his calling in health and wellness, pioneering the field of Integrative Lifestyle Medicine in India. He has authored several best-selling books, including The Great Indian Diet (with Shilpa Shetty) and The Magic Weight Loss Pill. His “You Care” initiative focuses on sustainable living, emotional detox, and cellular nutrition, helping thousands manage chronic conditions like cancer and diabetes through lifestyle changes.

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Signature Programs

You Care Wellness Program

A personalized lifestyle transformation program that helps individuals reverse lifestyle conditions, strengthen immunity, and build long-term wellness through holistic daily practices.

Integrative Nutrition Coaching

A science-backed nutrition plan focusing on cellular health, disease reversal, weight management, and metabolic balance using natural, sustainable food habits.

Emotional Detox & Mind-Body Healing

A deep therapeutic program designed to help individuals release emotional blockages, reduce stress, and strengthen mental resilience for whole-body healing.

Holistic Lifestyle Reset

A complete lifestyle overhaul focusing on sleep optimization, movement therapy, gut health, detoxing routines, and mindful living to achieve overall vitality.

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