Puja Puneet

Life Coach | Motivational Speaker | Author

Experience

13+ yrs

Rating

4.7

Bio

Puja Puneet is a certified life coach and motivational speaker based in Chennai, India, known for her work empowering women to “live life by design, not by default.” She is founder of Life By Design and the author of Unlocking the Golden Cage, a book offering a step-by-step framework for personal transformation. Her approach combines coaching tools with motivational storytelling to help clients build clarity, courage, and consistency. She works with individuals, groups, and corporate audiences to foster self-confidence and purposeful action.

Hey, I’m Puja Puneet

I help individuals, especially women, cultivate clarity, courage, and consistency to design a life they love rather than live by default. My coaching integrates personalised life-design strategies with powerful mindset principles rooted in self-empowerment. I offer one-on-one coaching, workshops, and seminars tailored to help people overcome limiting beliefs and achieve meaningful goals. Through my work, clients gain renewed confidence, direction, and a practical roadmap for sustained growth. :contentReference[oaicite:1]{index=1}

The Story

Puja Puneet began her journey with a pivotal life shift that led her away from conventional expectations toward personal fulfilment. She founded Life By Design to guide people, particularly women, in discovering purpose and creating intentional lives. Trained under thought leaders including Jack Canfield, Brian Tracy, Anthony Robbins, and Brendon Burchard, she blends global coaching methods with her own life experiences. Puja has delivered motivational talks at TEDx Chennai and to organizations like YPO, FICCI, and Rotary. She authored Unlocking the Golden Cage: A 7 Step Process to Designing a Life You Love, which helps readers apply actionable transformation principles. Her programs and workshops have reached thousands of participants through events and seminars in India and internationally. Her influence continues through her coaching, writing, and speaking engagements that empower individuals to break free from limitations.

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Signature Programs

One-on-One Coaching

Personalised coaching sessions designed to help clients clarify goals, overcome blocks, and implement life-design strategies tailored to their unique contexts.

Unlocking the Golden Cage Seminar

An immersive seminar experience focused on helping participants transform limiting beliefs and create actionable plans for life and career growth.

Academy of Life Designers

A six-month group program that combines community support with guided coaching, tools, and accountability to elevate participants’ personal and professional lives.

Divapreneur by Design

A program aimed at helping women identify, develop, and monetise their passions and skills to build fulfilling, profitable careers or businesses.

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