Sanjana Kiran

Sports Psychologist | Mental Performance Coach

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Bio

Sanjana Kiran is a sports psychologist and mental performance coach who works with athletes across competitive levels to strengthen mindset, focus, confidence, and emotional regulation. Her work centres on evidence-based sports psychology practices and applied mental skills training to support performance and wellbeing in sport.

Hey, I’m Sanjana Kiran

I help athletes develop the mental skills required to perform consistently under pressure. My approach is grounded in sports psychology, focusing on awareness, emotional control, confidence, and focus. I work closely with athletes to integrate mental training into their daily practice and competition routines. The transformation I help create is stronger mental resilience and more reliable performance in high-stakes sporting environments.

The Story

Sanjana Kiran built her professional journey in sports psychology with a focus on athlete mental wellbeing and performance enhancement. She works with individual athletes and teams, supporting them through competition stress, performance anxiety, injuries, and career transitions. Her practice involves structured mental skills training, one-to-one sessions, and performance-focused interventions. She has contributed to the growing adoption of sports psychology within Indian sport by working directly with athletes in applied settings. Her influence lies in normalising mental training as a core component of athletic development and performance.

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Signature Programs

Mental Skills Training for Athletes

A structured coaching program designed to improve focus, confidence, emotional regulation, and competitive mindset through applied sports psychology techniques.

Performance Anxiety & Pressure Management

A targeted intervention that helps athletes manage competition stress and perform effectively in high-pressure situations.

Injury Recovery & Return-to-Play Mindset

A mental conditioning program supporting athletes through psychological recovery during injury and rehabilitation phases.

Athlete Wellbeing & Burnout Prevention

A program focused on balancing performance demands with mental wellbeing to support long-term athletic sustainability.

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